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Today

Fit with Fred. Hosted by Chetco Brewing Company

When:

Sunday, February 16, 2020, 2:00 PM until 4:00 PM

Where:

Chetco Brewing Company 830 Railroad St Brookings, Oregon 97415
https://www.facebook.com/events/2221978134571720/
830 Railroad St
Brookings, OR 97415

(541) 661-5347

Category:

Workshop/Class

Registration is not Required

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Learn how to get over, around or under the hurdles in your way of your fitness plan. Learn how to vary your exercise, deal with physical problems , pains and mental blocks... plus self treatment techniques to help soothe common conditions, strains and injuries, and also take home skills to help you avoid them all together in the future. Fred will provide you with a fitness assessment and tips and tools to help you stay on track.
We're going to get moving, so dress accordingly!
Bring your goals, concerns, injuries, and thirst! Only $20 and includes a beer!