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703 Chetco Ave
Brookings, OR 97415
(541) 469-3181
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RESTORATIVE YOGA WITH CHRISTINE GOOD @ Manley Art Center and Gallery
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Today
RESTORATIVE YOGA WITH CHRISTINE GOOD @ Manley Art Center and Gallery
When:
Sunday, May 15, 2022, 4:00 PM until 5:00 PM
Where:
Manley Art Center and Gallery 433 Oak St Brookings, OR 97415
(541) 469-1807
Additional Info:
https://www.facebook.com/events/1825172864354152/?ti=ls
Category:
Health
Registration is not Required
Payment In Full In Advance Only
Cancellation Policy:
Add to my Calendar
What is this?
This restful practice is all about slowing down and opening your body through passive stretching and is suitable for all levels. We hold poses for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that focuses on the meditative aspect of yoga—the union of body and mind. Benefits include reduced stress, anxiety, depression, improved sleep and quality of life.
Dress comfortably and bring your own props if you prefer.
Fee $30 per person.
A Manley Art Center Fundraiser.