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703 Chetco Ave
Brookings, OR 97415
(541) 469-3181
HomeEventsRESTORATIVE YOGA WITH CHRISTINE GOOD @ Manley Art Center and Gallery

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RESTORATIVE YOGA WITH CHRISTINE GOOD @ Manley Art Center and Gallery

When:
Sunday, May 15, 2022, 4:00 PM until 5:00 PM
Where:
Manley Art Center and Gallery 433 Oak St Brookings, OR 97415


(541) 469-1807
Category:
Health
Registration is not Required
Payment In Full In Advance Only


This restful practice is all about slowing down and opening your body through passive stretching and is suitable for all levels. We hold poses for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that focuses on the meditative aspect of yoga—the union of body and mind. Benefits include reduced stress, anxiety, depression, improved sleep and quality of life.
Dress comfortably and bring your own props if you prefer.
Fee $30 per person.
A Manley Art Center Fundraiser.